Does anyone know any herbal remedies to cleaning your colon. I want to start working out and really want to nice abs. I also want my colon cleaned so I wont build up toxins. I really would prefer like supplemental drinks.
I have been thinking about doing a cleanse for awhile, but am now seriously considering it because I wanted to start a diet (I am going to be in the wedding of a very close friend soon) and was told the best thing to do before starting a diet is do a cleanse. I was told it will kickstart the diet and get rid of any junk that shouldnt be there and you cant get rid of from dieting. I went to GNC and was directed to their 7-day total body cleanse (the woman said her daughter did it and lost some weight and noticed a difference, also many people she said come back for it several times, and she was planning to buy it for herself. Someone else told me to try Colonix. I am a little weary of that one for some reason. Would you try the 7 day cleanse from GNC (its supposed to be for kidneys, liver, circulatory and colon.) or does this really not have any benefit? does it interfere with any other meds…such as birth control??? just thinking because its got some herbal stuff in it….?
Anyone use one that they like? any comments? Thanks!!!
I purchased both the Acai Berry product and a Colon Cleanse product through Oprah’s website. I started it on January 5th, it is now March 23rd and I have yet to have any weight loss or experienced the colon cleanse, maybe I am doing it wrong, if anyone can give some hints, I would appreciate it.
TIP: Try the free trials before you actually buy anything. If you haven’t lost any weight or aren’t otherwise happy with the products then you haven’t lost anything.
Also, it really helps to excercise a lot while you’re doing any kind of cleanse, as it helps the body get rid of toxins.
I keep hearing of the benefits of colon cleansing, a big one is weight loss. But, I don’t need to lose weight. is it safe for me to try a cleanse anyway? I’m 26 and average height average weight…
The thing to keep in mind is that weight loss is just one of the side-benefits of doing a colon cleanse; however it is primarily for cleansing your colon.
Here are some of the other benefits of colon cleansing:
- Constipation prevention. Colon cleansing improves the function of your colon which results to a good bowel movement.
- Gallstone prevention. Gallstone is a solid mass forming in the gallbladder. This is sometimes prevalent when there is an infection or blockage in the area. With colon cleansing, all associated substances could be eliminated such as calcium salts, cholesterol and bile pigments.
- White blood cell production. Your blood is also cleansed while you are on the process of colon cleansing.
Before anyone chimes in with “the only way you’re going to lose weight is diet and exercise”…I know that…thank you. I am already dieting and exercising 3-4 times a week. I am just looking for something to give me that extra little boost and speed up the process, and I was wondering if any of these colon cleansing pills or acai berry or anything like that actually helps to speed weight loss.
The short answer is yes, it can definitely help with weight loss. Many people have too much accumulated toxins in their colons, and a cleanse will get rid of that. In addition, it will help it operate optimally in the future which better allows your body to keep the weight off.