I have been thinking about doing a cleanse for awhile, but am now seriously considering it because I wanted to start a diet (I am going to be in the wedding of a very close friend soon) and was told the best thing to do before starting a diet is do a cleanse. I was told it will kickstart the diet and get rid of any junk that shouldnt be there and you cant get rid of from dieting. I went to GNC and was directed to their 7-day total body cleanse (the woman said her daughter did it and lost some weight and noticed a difference, also many people she said come back for it several times, and she was planning to buy it for herself. Someone else told me to try Colonix. I am a little weary of that one for some reason. Would you try the 7 day cleanse from GNC (its supposed to be for kidneys, liver, circulatory and colon.) or does this really not have any benefit? does it interfere with any other meds…such as birth control??? just thinking because its got some herbal stuff in it….?
Anyone use one that they like? any comments? Thanks!!!