I keep hearing of the benefits of colon cleansing, a big one is weight loss. But, I don’t need to lose weight. is it safe for me to try a cleanse anyway? I’m 26 and average height average weight…

The thing to keep in mind is that weight loss is just one of the side-benefits of doing a colon cleanse; however it is primarily for cleansing your colon.

Here are some of the other benefits of colon cleansing:

1. Constipation prevention. Colon cleansing improves the function of your colon which results to a good bowel movement.
2. Gallstone prevention. Gallstone is a solid mass forming in the gallbladder. This is sometimes prevalent when there is an infection or blockage in the area. With colon cleansing, all associated substances could be eliminated such as calcium salts, cholesterol and bile pigments.
3. White blood cell production. Your blood is also cleansed while you are on the process of colon cleansing.

I purchased both the Acai Berry product and a Colon Cleanse product through Oprah’s website. I started it on January 5th, it is now March 23rd and I have yet to have any weight loss or experienced the colon cleanse, maybe I am doing it wrong, if anyone can give some hints, I would appreciate it.

TIP: Try the free trials before you actually buy anything. If you haven’t lost any weight or aren’t otherwise happy with the products then you haven’t lost anything.

Also, it really helps to excercise a lot while you’re doing any kind of cleanse, as it helps the body get rid of toxins.